The thought of getting stretch marks can bother any individual. Many people associate them with being pregnant, but they are also caused by weightlifting, weight gain and sometimes puberty, anything that can cause the epidermis to stretch beyond its natural range of flexibility.
If you already have striae you are plausibly looking for a means to reduce the appearance of stretch marks. While getting rid of them entirely is difficult unless you have a surgical procedure, it is possible to shrink their appearance.
A variety of skin treatments can help, for instance laser therapy or micro dermabrasion. There are more invasive surgeries like a tummy tuck, which is more common after losing weight or giving birth. But there are less aggressive treatments as well, the most common of which is using something like Palmer’s stretch mark cream. The main thing to remember when applying a stretch mark cream is that it needs to be applied every day for a period of time for it to help.
Stretch marks can be particularly tough during pregnancy because so many changes are already happing with the body. The weight gain itself can be tough for some women and there is of course the stress of dropping off that weight rapidly after as well. But it is necessary to gain the appropriate amount of weight for the health of the baby. Not gaining enough weight can cause the baby to be born early or to be born underweight. But gaining too much weight can create other health issues like high blood pressure, vericose veins and backaches. It can also cause a greater probability of getting stretch marks, and creating more difficulty losing the additional weight after the the birth of the baby.
If you are wary of getting stretch marks, whether during maternity or before starting a weightlifting routine, your greatest defense is prevention. It’s best to prepare and use a healing stretch mark cream to prevent stretch marks. Keeping them from forming works better than trying to get rid of them after they have already appeared.
DISCLAIMER: I hope this helps, but note that I am not a doctor so you must consult with your physician before taking any medical suggestions from the online world.